"Tulai a awlmoh huai kasak mah mah.. Naupang te innkong a nisa lak a kimawl khawng muh di vang mah mah, khe a pai ki om khollou- gari kinei sim chiat, innsung khawng kia a om- sa, nga khawng le nelou tampi om; anteh-louhing bang, theimin bang le ne khollou ahih ziak uh ahi diam ah, Vitamin D tawm tam petmah; chi kham, guh leh taang na, thazoi, nak haksa sa chih te a Vitamin level uh 10 le phalou (normal 30-100) khawng ana hi tampi om ahi."*
"I tate uh diet etkai poimoh lua, a duh te kia uh hilou, a taksa ua dia hoih te nek kizil sak teitei poimoh lua. Huai ban a, mobile fone en, TV en, laisim a room sung kia khawng a omdet sak louh a, hun piak ham ham a, innkong ale kimawl pih zel ngai ahi..."
©𝐙𝐨𝐠𝐚𝐦 𝐈𝐧𝐒𝐢𝐠𝐡𝐭
"I tate uh diet etkai poimoh lua, a duh te kia uh hilou, a taksa ua dia hoih te nek kizil sak teitei poimoh lua. Huai ban a, mobile fone en, TV en, laisim a room sung kia khawng a omdet sak louh a, hun piak ham ham a, innkong ale kimawl pih zel ngai ahi..."
©𝐙𝐨𝐠𝐚𝐦 𝐈𝐧𝐒𝐢𝐠𝐡𝐭
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